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Health Stress Management

Workplace Wellness Solutions

There is an ever increasing need for employee wellbeing interventions that address the health risks posed by the chronic diseases of lifestyle (CDL’s), as well as the management of sick leave, absenteeism, presenteeism and productivity.

The management challenge is to maximise the return on investment for shareholders and company financial wellbeing, while understanding that high employee morale and productivity are essential in accomplishing this. 

Stress Solutions

High stress levels and depression are major contributing risk factors to work related health problems and reasons for employee absenteeism, sick leave and low morale.

incorporating physical, mental-emotional and spiritual aspects, will teach employees how to manage and cope with their stress triggers from the inside out.


Natural Solutions

The chronic diseases of lifestyle (CDL's) or health challenges, require an integrative approach that incorporates natural, well researched plant chemicals, nutriceuticals and other nutritional support, as well as understanding that beliefs and unconscious emotions play an essential role in creating health or disease.

Examples include metabolic syndrome, high blood pressure and cholesterol, depression, arthritis, diabetes, chronic fatigue syndrome or fibromyalgia, cancer, HIV as well as menopause in men and women, premenstrual syndrome, ADHD in children, allergies, and many more.


Training Solutions

Education through effective training, leads to knowledge, skills development and people empowerment. It is time for a paradigm shift: for too long we've been focusing on the problem (i.e. managing the burden of disease). Let's focus on the solution: health and wellness promotion, stress management and optimal health and wellness through awareness, education and new ways of thinking.

Fun and joy must be part of learning!

The Weight Control Clinic - Now also available as the Mobile WCC in the Workplace!

Our distinguishing feature remains the continuous support, guidance and motivation we have become renowned for, combined with our all-natural, safe and very effective injections and nutriceuticals (food as medicine), as well as the easy-to-follow, healthy eating plan, to reduce high insulin levels, reverse insulin resistance and to manage metabolic syndrome. We also cover the chronic diseases (health challenges!) of lifestyle (such as hypertension, high cholesterol, arthritis, diabetes mellitus), and facilitate resilience training programmes to manage the high stress levels of today's performance-driven and rushed, urban lifestyle .... read more 

Mind Solutions Course

Do you go on diets, lose weight with extreme willpower and effort, only to pile it on again, after 3-12 months? If you're like most people, you're sick and tired of battling with your weight.  You are hoping that THIS YEAR you will FINALLY be able to release the excess weight once and for all. It's impossible to get rid of the excess weight doing the SAME THINGS you did LAST YEAR - you have to do something DIFFERENT. You go on a diet, exercise, cut down the foods that you enjoy, release weight and then even before you knowit, it's all back!  What's wrong with you? Why can't you just stay on a diet, lose the weight and keep it off?  Is it because you're weak and lack willpower and self- discipline? No! We all have a conscious and a subconscious mind. If we don't address the subconscious mind, while engaging the superconscious mind, the willpower of the conscious mind will never be strong enough to maintain even our best weight release efforts.


Dr Arien's Mind Solutions Course might just be the answer you seek!

It will help you make your own subconscious emotional saboteurs conscious, so that they can be released forever. The course will help you become aware and manage food addictions, reasons for behaviour and eating, and also teach you ways to effectively manage the daily stresses and strains around food and other health challenges .... read more

Weekend Retreat at Amohela ho Spitskop Country Retreat with Dr Arien




The Invitation: Join me in a magical place, on a 'joy ride' journey to rediscovering your authentic self - the loving, joyful, playful being you truly are!


Dates to choose from: 26-28 October or 2-4 November 2012. ………read more

Peptides, The Molecules of Emotion: Part 3

In this, the final part of our exploration of the peptides, or molecules of emotion, we’ll consider the endorphins and some ways to feel good. ………read more

Sani Pass Health Info photo.jpg Sani Pass photo Health Info.jpg Nia Technique Dance White Belt Intensive.jpg
                 September was Sani Pass and Nia Technique White Belt Intensive (www.niagp.co.za)

Snow experience at Five Streams

Fun fitness in action!, near Nottingham Road in the KZN Midlands, Sunday 12 August 2012: Sensational, exhilirating, playfull - an essential part of the human experience and the best way to produce the health enhancing molecules of emotion, leading to health, happiness and longevity!' …… read more


Dr Gauche’s Weight Control Clinic now in the capable hands of Dr Arien van der Merwe

Medically assisted weight release with ongoing support and motivation.

With Dr Arien van der Merwe’s recent procurement of The Weight Control Clinic (Dr Gauche retired at 74!), comes an innovative and exciting chapter in the effective and integrative management of metabolic syndrome, weight gain (especially around the abdomen),

being overweight and obesity ……. read more


Advanced Theta Healing practitioner

Dr Arien van der Merwe has recently qualified as an Advanced Theta Healing pracitioner. For more information on whether this healing technique would be suitable for your own, or others' healing, please visist www.thetahealing.co.za for more information. Dr Arien's integrative approach to healing therefore includes Theta Healing, natural and complementary therapies, body-mind exploration, stress management and deep relaxation training.

Employees are the greatest assets of any business

The management challenge is to maximise the return on investment for shareholders and company financial wellbeing, while understanding that high employee morale is essential to accomplish this, particularly in terms of the importance it plays in the long term success of any organisation. Employee health and wellbeing are two of the most important tools to ensure optimum production and creativity, with the added benefit of a happy, healthy workforce with high morale. Employee wellbeing, or workplace wellness interventions, will ensure a simple and very effective solution to comply not only with The New Companies Act, to be implemented on 1 April 2011, but also the New Mining and Occupational Health Charters! .... read more

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