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Health Stress Management Solutions

Workplace Wellness Solutions
Stress Solutions
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Centre for Health and Wellbeing

Centre for Wellbeing
Journey to Wellbeing



Centre for Health & Wellbeing

Skilled individual and group guidance with a variety of tools and techniques to discover, change, maintain the real you: body, mind, emotions, soul

The Centre for Health and Wellbeing in 23 Twentieth St, Menlo Park, Pretoria is a multidisciplinary wellness centre which also acts as an urban retreat for city dwellers. The centre is based on the philosophy of natural integrative medicine. There are weekly wellness, creativity and stress management workshops and talks; yoga, Pilates and Nia technique dance classes; as well as meditation and relaxation sessions. The regular workshops are well attended and thoroughly enjoyed by participants. The workshop experience provide valuable tools and techniques for personal growth, enrichment and empowerment.

Dr Arien van der Merwe is the founder and medical director of the Centre for Health and Wellbeing. She is a well known media personality who recently appeared on Carte Blanche in a program about the severe risk of work related stress on health and wellness. She has written several books, contributes regularly to magazines and newspapers and has now launched her very own relaxation CD, called ‘Stress Solutions: Relax and Unwind for Body-Mind Resonance’.

Consultant Health Practitioners

Dr Arien van der Merwe : Medical doctor and specialist in natural and integrative medicine, mind-body and energy medicine, wellness and stress management

Craig Swanepoel : Holistic health practitioner and Massage Therapist

Lucille van der Walt : Clinical dietitian and nutrition consultant

Pierre Cloete : Wellness specialist and reflexologist

Contact the Centre for Health and Wellbeing

Telephone: 012 460 0191 / 078 6988 535
Address: Head Office: 23 Twentieth St, Menlo Park, Pretoria
Email: arienvdm@samedical.co.za

Journey to Wellbeing
Centre Information Booklet in PDF Format