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Health Stress Management





Workplace Wellness Solutions

There is an ever increasing need for employee wellbeing interventions that address the health risks posed by the chronic diseases of lifestyle (CDL’s), as well as the management of sick leave, absenteeism, presenteeism and productivity.

The management challenge is to maximise the return on investment for shareholders and company financial wellbeing, while understanding that high employee morale and productivity are essential in accomplishing this. 

Stress Solutions

High stress levels and depression are major contributing risk factors to work related health problems and reasons for employee absenteeism, sick leave and low morale.

incorporating physical, mental-emotional and spiritual aspects, will teach employees how to manage and cope with their stress triggers from the inside out.

 

Natural Solutions

The chronic diseases of lifestyle (CDL's) or health challenges, require an integrative approach that incorporates natural, well researched plant chemicals, nutriceuticals and other nutritional support, as well as understanding that beliefs and unconscious emotions play an essential role in creating health or disease.

Examples include metabolic syndrome, high blood pressure and cholesterol, depression, arthritis, diabetes, chronic fatigue syndrome or fibromyalgia, cancer, HIV as well as menopause in men and women, premenstrual syndrome, ADHD in children, allergies, and many more.

 

Training Solutions

Education through effective training, leads to knowledge, skills development and people empowerment. It is time for a paradigm shift: for too long we've been focusing on the problem (i.e. managing the burden of disease). Let's focus on the solution: health and wellness promotion, stress management and optimal health and wellness through awareness, education and new ways of thinking.

Fun and joy must be part of learning!

Join Dr Arien for the 3R Wellness Retreat in Mauritius!

Experience practical exercises to help you thrive and flourish as an individual on the cutting edge of the evolutionary impulse, a true leader, here to make a difference: in your own life, but also in the lives of your family, friends, workplace, community and environment - co-creating a better world for all! ... read more

Advanced Theta Healing practitioner

Dr Arien van der Merwe has recently qualified as an Advanced Theta Healing pracitioner. For more information on whether this healing technique would be suitable for your own, or others' healing, please visist www.thetahealing.co.za for more information. Dr Arien's integrative approach to healing therefore includes Theta Healing, natural and complementary therapies, body-mind exploration, stress management and deep relaxation training.

Women’s Retreat at Hoogland Health Hydro in Erasmia Centurion

Feedback from retreat

 

Dear Arien. Thank you very much for the past weekend. After all the years that I’ve known you, first as a patient and then as friend, I know by now that one would never make a mistake with this doctor/woman! You are a master in your field, and as human being you are simply so different, so far removed from the mundane world … in the good sense of the word, and someone that is of tremendous benefit to my soul.

 

I have to thank you, though, even more for what you did for my daughter this weekend. I could tell her over many years that she should forgive her father, and release herself from everything that bothers her. It would probably have stuck somewhere, but coming from you, it was so much more precious and valuable in the insights it gave her.

 

Except for my healing potions (clarification note: Female Balance and Antioxidant Balance), I’ll always be grateful to you for this … a thousand thank you’s and richest blessings to you. Salome van Rhyn.... more photos

Women being creative

Dr Arien van der Merwe has recently joined EOH Health

Dr Arien van der Merwe has recently been appointed as Medical Specialist: Health & Wellbeing for EOH Health.     Click here to go to the EOH Health website.

Feedback from Stress Course participants

Nomhlanhla Ntuli:I have learned that I control everything that happens to me. I will not blame anyone for my sorrows and stress that is negative. I also learned that there is positive stress, that we need to continue producing. I have done the breathing and listened to the cd, it helps with inner peace. Even my partner noticed the change in me. I have started exercising and  eating healthy and feel good. I am joyful.

Nokuthula Ntshobeni: It is a course which keep us going. I have learned everything what you have to do when you are stressed. Methods, movements, dance and song that you can play. It is a good course, I wish the department can enroll it for everyone even our managers and supervisors and cleaners. Thank you to Dr Arien, she is a good facilitator. You are so humble and I am going to practice everything that you have taught me. .... read more

Dancing is part of Stress Release

Employees are the greatest assets of any business

The management challenge is to maximise the return on investment for shareholders and company financial wellbeing, while understanding that high employee morale is essential to accomplish this, particularly in terms of the importance it plays in the long term success of any organisation. Employee health and wellbeing are two of the most important tools to ensure optimum production and creativity, with the added benefit of a happy, healthy workforce with high morale. Employee wellbeing, or workplace wellness interventions, will ensure a simple and very effective solution to comply not only with The New Companies Act, to be implemented on 1 April 2011, but also the New Mining and Occupational Health Charters! .... read more

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