‘Thought for the day!’ ‘I suggest that the body and soul react to each other in sympathy. A change in the state of the soul would necessarily have an effect on the body and vice versa.’
- Aristotle |
For your information, an updated list of the forthcoming workshops @ The Centre Topics & Dates for May Workshops: - 11 May 10h00-12h00: The Upside of Stress by Dr Arien van der Merwe. A lighter look at stress; the good, the bad and the ugly of it! Learn practical ways to manage everyday stresses and strains from a body, mind & soul perspective. Cost: R200 per person. To book your space: arienvdm@gmail.com or 078 698 8535 or 012 460 0191
- 12 May 10h00-12h00: Sexual Wellness Workshop by Dr Wilmé Steenkamp. ‘Sex is like a box of chocolates: you never know what you’re gonna get!’. Explore how your sexuality can improve your sense of joy, happiness and internal balance. Cost: R350 per person. To book your space: arienvdm@gmail.com or 078 698 8535 or 012 460 0191
- 19 May 10h00-17h00: Financial Wellness: Discover THE SECRET PIN CODE TO WEALTH. If you are longing to find a balance in your life and create true wealth where physical, financial, mental and spiritual ‘houses’ are all in order, attend this one-day seminar, at the Centre for Health & Wellbeing. Jonathan Quail from Lifebuild will help you adopt the mindset found in happy, successful and wealthy people and show you a system that will allow you to create the financial wealth and freedom that will give you the time to create balance for yourself in your work, health, relationships and moment-by-moment experience of life. Click here and send the email that pops up to find out more about this life changing seminar that includes a screening of the movie ‘The Secret’. Cost: R450 per person.
- 22 May 10h00-11h30: Fortify your Immune System this Winter talk by Dr Arien van der Merwe. We explore the link between nutrition, stress and optimal immune function. Cost: R150 per person. To book your space: arienvdm@gmail.com or 078 698 8535 or 012 460 0191
26 May: 14h00-17h00 (13h45 for registration): Nia dance & wellness workshop by Susan, Avril & Arien. Health, stress and movement: Learn how to find more joy in your body, feel well and manage your stress. The joy of movement is the secret of fitness. Cost: R350 per person. To book your space: info@niagp.co.za or 011 880 5223 |
