Retreats | Soul Lessons for Modern Woman |
Soul Lessons for Modern Women |
Waterdown Health Farm & Spa, Nelspruit Arrange your own Midweek or Week-end Retreat Dates! Facilitated by: Dr Arien van der Merwe Assisted by: Mmatshilo Motsei
Background Information ‘Soul tools for Modern Woman’ Retreats are facilitated by Dr Arien van der Merwe assisted by Mmatshilo Motsei and other therapists. Using deep relaxation exercises, painting/drawing, music, story telling, movement and meditation, the retreat is designed to create a quiet, loving and caring space for women to rest, reflect and rejuvenate. By participating in a circle of love and delightful attention, women find the heart of their magnificence. Dr Arien van der Merwe is a medical doctor, author, health & wellness coach, Fellow of Royal Society of Public Health and Member of the International Stress Management Association. She works as a mind-body facilitator, spiritual teacher, health coach and skills development facilitator in the field of health and wellness. She is well known for her integrative approach in discovering blockages in the human energy system which leads to physical, emotional and spiritual disease. Ms Motsei, who manages Waterdown Health Farm & Spa, is a psychology graduate, Afrikan spiritualist, author and poet who spent the past two decades working as a counselor, trainer and consultant working mainly on personal empowerment for women across Afrika, North America and Venue: Waterdown Health Farm and Spa, Cost: R 2 500.00 Package includes: Accommodation for two nights. Nutritious meals. Group sessions Workshop materials. Holistic body massage Date: Arranged according to your specific company or group needs For more information /or bookings send email to arienvdm@samedical.co.za or visit web-site: www.healthstresswellness.com
About the venue: Waterdown Health Farm and Spa is an integrative health and healing facility tucked away in a valley on a 22 hectare farm in Mpumalanga. About 3.5 km from the main road between Nelspruit and White River surrounded by abundant birdlife, rocks and a stream running through it, Waterdown is a hidden sanctuary that provides an opportunity to step back from work and reconnect with the heartbeat of the Earth. Integrating the healing power of nature, art, ritual, healthy eating, holistic massage, meditation and counseling, Waterdown seeks to find a deeper meaning of health that goes beyond the physical. Preliminary Program Day 1 14:00 – 18:00 Arriving at Waterdown. Settling in. Exploring. 18:00 Opening the circle. Short discussion on the retreat: expectations & Input & background sharing: participants 19:00 Dinner 20:00 The Theme Movie: ‘Celebrate what’s Right with the World’ 20:30 Short discussion 21:00 Deep relaxation: Introductory meditation to prepare the mind & body for the longer sessions throughout the retreat Day 2
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For more Information contact: Tel: +27 12 460 0191 / Fax: +27 86 632 8150
E-mail: arienvdm@samedical.co.za
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