| Be prepared this Winter Content: 1. Flu vs Cold: A Natural Approach 2. Prepare now for winter | ‘‘Sickies’ the new epidemic’. This was the front page title in an issue of Business Times newspaper. Global studies indicate that short term absenteeism in the workplace is spiraling out of control. In SA it costs our economy in excess of R2-billion a year. 40% of the short term sick leave and absenteeism costs are due to respiratory (40%) and digestive (14%) illnesses. Most of us get a feeling of impending doom as winter approaches. The reason: cold and flu season associated with stuffy noses, fever, aches, pains. …Read more |
Metabolic Syndrome | Health Coaching/Mentoring: A cost effective wellness solution to manage metabolic syndrome. At present more than 150 million people worldwide have metabolic syndrome, expected to rise to 300 million by 2020. Compared to 35 million people being HIV Å worldwide, with 22 million of those in Africa, it is a clear indication that metabolic syndrome is a major health crisis that has to be addressed…Read more |
| Step-by-step healthy detox | A ten-point plan for gentle detoxification as part of a healthy lifestyle. We all experience the need to cleanse and detoxify our bodies and minds, to rid ourselves from toxic thoughts, as well as toxins and accumulated waste products inside our cells, organs and systems. …more |
| Irritable bowel syndrome (spastic colon) | Irritable bowel syndrome (IBS) or spastic colon is a functional disorder that affects the bowel or parts of the gastro-intestinal tract. After colds, IBS is one of the most common health problems found in people. It has also been called nervous colon syndrome...more |
| Heart disease: The body and soul of your heart | Regarding disease as teacher does not mean you cause your illness or ailment on purpose! The process happens unconsciously, often carried from generation to generation in the genes. The message of hope and healing is exactly that the process can be made conscious, allowing you to acknowledge the fear, depression and anxiety and access the deeper issues preventing healing from deep inside the marrow of your being...more |
| Menopause: a time of new beginnings, of growth, transition and wisdom; the age of miracles! | For many years, hormone replacement therapy was regarded a panacea to prolong youth, cure symptoms of menopause and prevent heart disease and osteoporosis. A billion-dollar scientific study that was conducted by the American Women’s Health Initiative or WHI confirmed that using HRT for longer than 5 years increases a woman’s risk for breast cancer, heart disease, stroke and pulmonary embolism. Women need to approach the transition into menopause in an integrative way. Managing menopause is about managing your entire lifestyle, understanding that this is a natural life transition period into the wisdom years, surrendering and letting go of old emotional baggage, becoming all you’re meant to be, using the correct food supplements, stress management and healing herbs to gently assist you through the menopause and peri-menopause. ....Read more
Female Balance, a comprehensive nutriceutical combination to support and promote the health and wellbeing of the female urogenital system, especially to ensure a smooth passage before, during and after menopause, also for PMS, irregular cycles, painful periods ....Read more
Retreats to help you with your inner sole journey towards self actualisation, wholeness, happiness and joy .... Read more |
Chronic Fatigue Syndrome | Represents intense emotion like joy, anger, laughter; also self-esteem, power, autonomy, personal will and self-determination. Discussing issues and associated ailments and illnesses....more |
| Neuropeptides: the molecules of emotions | Peptides are miniscule pieces of protein. Protein comes from the Greek word ‘proteios’, meaning primary. Proteins are the first material of life as we know it. Peptides consist of strings of amino acids of varying lengths, joined together in a necklace by very strong bonds made of carbon and nitrogen....more |
| A natural approach to treating depression and other nervous system disorders | The body-mind perspective is not meant as criticism or judgement in saying you cause your own disease! It is meant as a tool of empowerment in realising that disease has deeply unconscious symbolic meanings and can act as a powerful and gifted teacher in helping you return to health and wellness....more |
A natural integrative approach to medicine | There is a global renaissance and renewed interest in natural medicine, wellness and health promotion. Natural medicine is ‘an idea whose time has come’ and the world’s acceptance of the importance and validity of natural medicine (both as an alternative to conventional medication and as a synergistic part of conventional treatments) could also be seen as a sign of our times....more |
| Echinacea | Echinacea (Echinacea purpurea, angustifolia or pallida) is also known by gardeners as the ornamental plant, the purple coneflower. It is native (indigenous) to the US and was widely used as a medicine for many centuries by the Indians of the Central Plains of America to treat snake bite and all kinds of infections....more |
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